The Joy of the Holiday Stress

Happy Holidays Austin! I have been very busy the holiday season providing Acupuncture and Herbal therapy in Austin Texas and I must say I have been moved at the amount of stress that getting together with our families seem to bring us. Heightened stress due to gathering with families is more common than I thought. According to the World Health Organization(WHO) and the National Institute of Health(NIH), stress is responsible for 80% of all illness and dis ease(the space is intentional). Stress certainly takes our ease away, and our seeming unresolved issues with our families is a big trigger for holiday stress. Acupuncture is one remarkable therapy for reducing stress and the effects it can have on your body and both the WHO and NIH recommend Acupuncture for stress reduction and management. So put the HO HO HO back in your holiday spirit and give yourself or a family member the gift of acupuncture in Austin this holiday season.